1 serving (150 grams) contains 480 calories, 20.0 grams of protein, 27.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
757.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 331.2 mg | 110% | |
| Sodium | 1451.1 mg | 63% | |
| Total Carbohydrates | 53.6 g | 19% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks sausage egg muffin
The Starbucks Sausage, Egg & Cheddar English Muffin features a classic combination inspired by American breakfast staples. Nestled between a toasted English muffin, you'll find savory pork sausage, a fluffy scrambled egg patty, and melted sharp cheddar cheese. This convenient handheld meal is crafted for those seeking a satisfying start to their day with rich flavors and hearty ingredients. While the protein from the sausage and egg can contribute to sustaining energy levels, the sandwich does contain higher amounts of sodium and saturated fat, which should be consumed in moderation as part of a balanced diet. Its portability and warm, comforting taste make it a popular choice for on-the-go mornings or mid-day cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
