Nutrition Facts for Sausage egg mc muffin

Sausage Egg Mc Muffin

Image of Sausage Egg Mc Muffin
Nutriscore Rating: 48/100

Recreate the magic of a classic breakfast favorite right in your own kitchen with this irresistible Sausage Egg McMuffin recipe! Featuring a perfectly seasoned pork sausage patty cooked to golden perfection, a fluffy egg, gooey melted American cheese, and toasty English muffins, this homemade version captures all the flavors you love. Designed for simplicity, it requires just 15 minutes from start to finish, making it an ideal choice for busy mornings or a comforting weekend treat. The recipe is versatile, as you can toast the muffin with a touch of butter for extra richness or customize it with your favorite toppings. Easy, fast, and oh-so-satisfying, this breakfast sandwich is sure to become a staple in your morning routine!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 piece English muffin
  • 100 grams Ground pork sausage
  • 1 piece Egg
  • 1 piece American cheese slice
  • 1 teaspoon Unsalted butter
  • 1 pinch Salt
  • 1 pinch Ground black pepper
  • 1 teaspoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Heat a skillet over medium heat and add 1 teaspoon of vegetable oil.

2

2. Form the ground pork sausage into a flat patty slightly larger than the English muffin. Place it into the hot skillet and cook for 3-4 minutes on each side until browned and fully cooked. Remove and set aside.

3

3. Split the English muffin in half and toast both halves until golden brown. Optionally, spread a small amount of butter on each toasted side for extra flavor.

4

4. In the same skillet, lower the heat to medium-low and add 1 teaspoon of unsalted butter. Crack an egg into a ring mold to help shape it (optional). Season the egg with a pinch of salt and pepper.

5

5. Cook the egg for 2-3 minutes, or until the whites are set but the yolk is still slightly soft. Remove the ring mold (if used) and flip the egg to cook the other side for 30 seconds to 1 minute. Set aside.

6

6. To assemble the sandwich, place the sausage patty on the bottom half of the toasted English muffin. Add a slice of American cheese on top of the sausage so it begins to melt.

7

7. Place the cooked egg on top of the cheese and cover with the top half of the English muffin.

8

8. Serve immediately while warm. Enjoy your homemade Sausage Egg McMuffin!

Cooking Tip: Take your time with each step for the best results!
726
cal
35.1g
protein
29.9g
carbs
52.4g
fat

Nutrition Facts

1 serving (237.8g)
Calories
726
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 4.8 g
Cholesterol 302 mg 101%
Sodium 1644 mg 71%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 2.1 g 8%
Total Sugars 6.0 g
Protein 35.1 g 70%
Vitamin D 1.2 mcg 6%
Calcium 347 mg 27%
Iron 4.2 mg 23%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
19.2%%
64.5%%
Fat: 471 cal (64.5%%)
Protein: 140 cal (19.2%%)
Carbs: 119 cal (16.3%%)