1 serving (130 grams) contains 170 calories, 12.0 grams of protein, 8.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 18% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 272.7 mg | 90% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 21.8 g | 43% | |
| Vitamin D | 90.9 mcg | 454% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks red pepper egg bites
Starbucks Red Pepper Egg Bites are a protein-packed breakfast option inspired by sous vide cooking, a technique rooted in French cuisine. These fluffy, oven-baked bites feature cage-free eggs blended with rich Monterey Jack cheese, cream, and roasted red peppers for a savory, bold flavor. Complemented by spinach and a hint of spice, they deliver 19 grams of protein in a single serving, making them ideal for sustained energy throughout the day. Crafted without gluten and free from artificial flavors, they're a mindful choice for those seeking a nutrient-dense start to their morning. While they offer healthy fats and essential vitamins, their creamy texture and cheese content contribute moderate saturated fat and calories, which should be considered in balanced diets. Perfectly portable, they strike a harmonious balance of indulgence and practicality for busy lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
