1 serving (130 grams) contains 170 calories, 9.0 grams of protein, 10.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 272.7 mg | 90% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 16.4 g | 32% | |
| Vitamin D | 90.9 mcg | 454% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks egg bites roasted paper
Starbucks Egg Bites with Roasted Red Pepper are a savory and satisfying on-the-go option inspired by sous vide cooking, a French culinary technique that creates a creamy texture. This protein-packed snack features cage-free eggs blended with Monterey Jack cheese, creamy ricotta, and roasted red peppers for a subtle sweetness. The bites are high in protein and lower in carbohydrates, making them a popular choice for those seeking a balanced and nutrient-dense option. However, they do contain a moderate amount of saturated fat and sodium, so portion control is key. Ideal for breakfast or a mid-day energy boost, these egg bites combine flavor and convenience in a compact, handheld form.
