Nutrition Facts for Keto copycat starbucks egg bites

Keto Copycat Starbucks Egg Bites

Image of Keto Copycat Starbucks Egg Bites
Nutriscore Rating: 51/100

Recreate your favorite coffeehouse snack at home with these Keto Copycat Starbucks Egg Bites—a delicious, low-carb alternative packed with creamy Gruyere cheese, smoky bacon, and vibrant green onions. Perfectly light and fluffy, these egg bites are baked in a gentle water bath to achieve a velvety texture that rivals the original. Made with wholesome ingredients like heavy cream and just a touch of baking powder for that extra lift, this recipe is gluten-free, keto-friendly, and a breeze to prepare in under 40 minutes. Whether enjoyed fresh and warm or meal-prepped for a quick grab-and-go breakfast, these savory bites are a convenient and satisfying way to stay on track with your keto lifestyle.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 pieces Large eggs
  • 0.5 cup Heavy cream
  • 0.5 cup Shredded Gruyere cheese
  • 4 slices Cooked bacon, crumbled
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Baking powder
  • 1 tablespoon Butter
  • 2 tablespoons Chopped green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 300°F (150°C).

2

Grease a muffin tin or a silicone muffin tray with the butter to ensure the egg bites don’t stick.

3

In a large mixing bowl, whisk together the eggs, heavy cream, salt, black pepper, and baking powder until well combined and fluffy.

4

Stir in the shredded Gruyere cheese, crumbled bacon, and chopped green onions into the egg mixture.

5

Pour the mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.

6

Place the muffin tin in a larger baking dish and fill the baking dish with hot water until it reaches halfway up the sides of the muffin tin. This water bath will help the egg bites cook evenly and remain tender.

7

Carefully transfer the baking dish to the preheated oven and bake for 25 to 30 minutes, or until the egg bites are set and slightly golden around the edges.

8

Remove from the oven and let the egg bites cool in the muffin tin for a few minutes before running a knife around the edges to loosen them.

9

Serve warm, or let them cool completely and store in an airtight container in the refrigerator for up to 5 days. Enjoy your homemade keto-friendly egg bites!

Cooking Tip: Take your time with each step for the best results!
1456
cal
75.8g
protein
9.8g
carbs
122.7g
fat

Nutrition Facts

1 serving (626.3g)
Calories
1456
% Daily Value*
Total Fat 122.7 g 157%
Saturated Fat 56.8 g 284%
Polyunsaturated Fat 0.4 g
Cholesterol 1737 mg 579%
Sodium 3014 mg 131%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 0.2 g 1%
Total Sugars 0.4 g
Protein 75.8 g 152%
Vitamin D 8.4 mcg 42%
Calcium 776 mg 60%
Iron 9.0 mg 50%
Potassium 784 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
21.0%%
76.3%%
Fat: 1104 cal (76.3%%)
Protein: 303 cal (21.0%%)
Carbs: 39 cal (2.7%%)