1 serving (150 grams) contains 370 calories, 15.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks bacon gouda sandwhich
The Starbucks Bacon Gouda Sandwich is a savory breakfast option that combines classic flavors with a touch of gourmet appeal. This sandwich features a warm ciabatta bun filled with smoked bacon, creamy aged Gouda cheese, and fluffy egg, creating a satisfying blend of textures and tastes. Inspired by European-style breakfast sandwiches, its artisanal ingredients elevate the flavor profile while maintaining familiarity. While it delivers 370 calories per serving, the Bacon Gouda Sandwich provides protein from the egg and cheese, making it a moderately filling choice for busy mornings. However, it does contain higher levels of sodium and saturated fat, primarily due to the bacon and cheese. For those seeking a balanced start to their day, pairing this indulgent sandwich with a fresh side or opting for lighter menu options can help round out your meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
