1 serving (30 grams) contains 80 calories, 2.5 grams of protein, 7.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 35.4 g | 177% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About St moret
St Môret is a soft, creamy fresh cheese originating from France, known for its smooth texture and mild tangy flavor. Made primarily from milk and cream, it is often enjoyed as a spread or used in cooking to add richness to dishes. With its low-calorie and lower fat content compared to some traditional cheeses, St Môret is a lighter option for those seeking indulgence without excess. It contains protein and calcium, contributing to bone health and muscle repair. However, like most cheeses, it has a moderate sodium level, so portion control is advised. Popular in French cuisine, it pairs well with bread, crackers, or fresh vegetables, making it a versatile choice for snack platters or recipes. St Môret’s simplicity and creamy texture make it a delightful addition to any meal while allowing for mindful enjoyment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
