1 serving (150 grams) contains 450 calories, 30.0 grams of protein, 37.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 21.3 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 1183.0 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About St louis-dallas spare ribs
St. Louis-Dallas Spare Ribs are a flavorful fusion inspired by American barbecue traditions, particularly St. Louis-style ribs with influences from Texas-style seasoning. These pork ribs are trimmed for uniformity, offering a meaty texture and rich taste. Typically prepared with a dry rub of spices such as paprika, garlic powder, and brown sugar, they are slow-cooked or smoked to enhance tenderness. A tangy or sweet barbecue sauce often accompanies them, adding depth to their smoky flavor. While these ribs provide a good source of protein, they are also high in saturated fat and calories, particularly when coated with sugary sauces. Sodium levels can be significant depending on the rub and sauce used. For a healthier option, serve with lighter sides like steamed vegetables or opt for minimal sauce and lean cuts. Enjoyed at barbecues and family gatherings, they embody quintessential Southern-style comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
