1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 63.1 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spring fling cake
Spring Fling Cake is a vibrant dessert inspired by seasonal freshness, blending elements of American and European baking traditions. This cake features layers of moist vanilla or lemon sponge topped with a tangy fruit compote made from strawberries, raspberries, or apricots, and a light whipped cream frosting. Often adorned with edible flowers or citrus zest, it captures the essence of springtime delights. While the fruit provides natural vitamins and antioxidants, the cake contains sugar and refined flour, making it an indulgent treat rather than a low-calorie option. Whipped cream adds richness but can be substituted with yogurt or plant-based alternatives for a lighter touch. Spring Fling Cake is perfect for special occasions, offering a balance of vibrant flavors and colorful presentation, though portion control is recommended to enjoy its sweetness responsibly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
