1 serving (85 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 611.1 mg | 26% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 69.4 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon Poppy Seed Cake is a delightful dessert known for its zesty citrus flavor and subtle nutty crunch. Originating from European baking traditions, this moist and tender cake combines fresh lemon juice and zest with tiny black poppy seeds for a balanced texture and taste. Made with ingredients like flour, sugar, eggs, butter, and milk or yogurt, it often includes a light icing or glaze for extra sweetness. Rich in citrusy antioxidants from lemon and small amounts of fiber from poppy seeds, the cake offers minor health benefits. However, it is considered a treat, as its sugar and fat content can be high. Suitable for brunch or teatime, this cake pairs beautifully with coffee or tea, offering a burst of flavor with every bite. Moderation is recommended to enjoy its indulgence without compromising nutritional balance.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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