1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
69.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 97.2 mg | 4% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Splendid greens mix
Splendid Greens Mix is a vibrant blend of nutrient-dense leafy greens designed to elevate any meal. Featuring tender baby spinach, crisp arugula, sweet romaine, and earthy kale, this mix combines flavors and textures to suit a variety of cuisines. Inspired by garden-fresh Mediterranean salads, Splendid Greens pairs beautifully with light vinaigrettes, roasted vegetables, or lean proteins. Rich in vitamins A, C, and K, as well as iron and fiber, this mix supports healthy digestion, immunity, and bone health. Low in calories and naturally fat-free, it’s an excellent choice for weight-conscious and heart-healthy diets. However, those sensitive to oxalates may want to moderate their intake of spinach and kale. Whether enjoyed raw, sautéed, or blended into a smoothie, Splendid Greens Mix makes it easy to embrace vitality in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
