1 serving (62 grams) contains 210 calories, 6.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
807.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1653.8 mg | 71% | |
| Total Carbohydrates | 134.6 g | 48% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 3.8 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 230.8 mg | 17% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinache and hrb wrap
The Spinach and Herb Wrap is a fresh, nutrient-packed dish inspired by Mediterranean cuisine, celebrated for its wholesome ingredients and vibrant flavors. It features a soft, green spinach tortilla encasing a medley of crisp lettuce, juicy tomatoes, shredded carrots, and creamy avocado, often complemented by a protein option such as grilled chicken, hummus, or feta cheese. Rich in vitamins A, C, and K, along with fiber and healthy fats, this wrap is a great source of sustained energy and supports overall well-being. Low in refined carbs and high in antioxidants, the spinach base adds an extra nutrient boost. While generally a healthy choice, be mindful of added dressings or cheeses that might increase sodium and calorie content. Perfect for on-the-go meals or light lunches, the Spinach and Herb Wrap offers a delicious balance of nourishment and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
