1 serving (150 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 12.7 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy sweet potato fried
Spicy Sweet Potato Fries are a flavorful twist on traditional French fries, combining the natural sweetness of sweet potatoes with a kick of spices like paprika, chili powder, and garlic. Often baked or lightly fried, these fries draw inspiration from Southern American cuisine where sweet potatoes are a staple. They are typically seasoned with a mix of herbs and spices that enhance their rich flavor while offering an alternative to heavily salted snacks. Sweet potatoes are a nutrient-dense food, rich in fiber, vitamins A and C, and antioxidants, making them a healthier base option compared to white potatoes. However, the frying process and added oils can contribute to increased fat and calorie content, depending on preparation methods. Choosing baked versions or using heart-healthy oils can mitigate these concerns. Packed with bold flavors and nutrients, Spicy Sweet Potato Fries are a satisfying side dish or snack with a balanced nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
