1 serving (150 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Pork Belly is a flavorful and indulgent dish rooted in Korean cuisine, celebrated for its bold and savory profile. Made from tender slices of pork belly, the star ingredient is typically marinated or stir-fried with a rich combination of gochujang (Korean chili paste), garlic, ginger, soy sauce, and a hint of sweetness from sugar or honey. Often paired with vegetables such as onions and scallions, it offers a balance of heat and aromatic depth. While pork belly is high in protein and contains certain essential fats, it is also rich in saturated fat and calories, making it a dish best enjoyed in moderation. The marinade often contributes some additional sodium, so those watching their salt intake should be mindful. When served with whole grains like brown rice or accompanied by fresh greens, it can form part of a nutrient-conscious and well-rounded meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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