1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean bbq ribs
Korean BBQ ribs, or "Galbi," are a staple of Korean cuisine, known for their bold, savory-sweet flavors and tender texture. Typically made from beef short ribs, the dish features a marinade crafted from soy sauce, garlic, ginger, sugar, sesame oil, and sometimes pear or apple for added sweetness and tenderizing properties. Grilled to perfection over an open flame, the ribs develop a slightly caramelized exterior that enhances their rich taste. While high in protein, Korean BBQ ribs can also be calorie-dense and high in sodium and sugar, depending on the marinade. Moderation is key when enjoying this dish, and pairing it with fresh side dishes like kimchi, steamed vegetables, or lettuce wraps can balance the meal. Korean BBQ ribs are a delicious way to explore Korean culinary traditions while savoring a flavorful, crowd-pleasing entree.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
