1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Spicy Chicken BBQ Melt is a bold fusion of smoky and savory flavors inspired by American barbecue cuisine. This melt features tender, grilled chicken breast coated in a tangy and slightly spicy barbecue sauce, complemented by a layer of melted cheddar cheese. The filling is nestled between slices of golden-toasted bread, creating a satisfying balance of crunchy and creamy textures. Packed with protein from the chicken, this dish can be a hearty choice for individuals seeking energy and sustenance. However, the cheese and barbecue sauce contribute higher levels of sodium and calories, making moderation key for those mindful of their daily intake. While indulgent and flavorful, pairing the melt with lighter sides like a fresh salad can help create a well-rounded meal. This crowd-pleaser celebrates the comforting essence of barbecue with a gratifying spicy twist.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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