1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spices soft potato taco
Indulge in the flavorful Spices Soft Potato Taco, a vegetarian delight inspired by Mexican cuisine. This taco features a warm, soft flour tortilla filled with seasoned, tender diced potatoes, sautéed to perfection with a blend of aromatic spices. Complemented by crisp shredded lettuce, fresh diced tomatoes, and a sprinkle of tangy cheese, it offers a harmonious balance of textures. While satisfying and hearty, the taco stands out for its meat-free profile, making it lower in saturated fats compared to traditional options. Potatoes provide a good source of energy and fiber, while the accompanying vegetables enhance nutrient intake with vitamins A and C. However, the inclusion of cheese and the tortilla can contribute to higher calorie and sodium levels. Best enjoyed as part of a balanced meal, the Spices Soft Potato Taco delivers delicious comfort food with a dash of wholesome appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
