1 serving (14 grams) contains 70 calories, 0.5 grams of protein, 2.5 grams of fat, and 10.5 grams of carbohydrates.
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Nutrition Information
Calories |
1206.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.1 g | 55% | |
| Saturated Fat | 17.2 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 689.7 mg | 29% | |
| Total Carbohydrates | 181.0 g | 65% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 94.8 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 86.2 mg | 6% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 172.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Speculoos biscuit
Speculoos biscuits are spiced shortcrust cookies originating from Belgium and the Netherlands, traditionally enjoyed during the winter holiday season. These sweet treats are known for their warm flavors, created by a blend of spices like cinnamon, nutmeg, and cloves. Made primarily from wheat flour, brown sugar, butter, and spices, speculoos have a rich and caramelized taste with a satisfying crunch. While they are a delightful snack, they are relatively high in sugar and saturated fats, making them best enjoyed in moderation. However, their ingredients are free of artificial preservatives, and the use of spices provides a natural boost in flavor. Speculoos biscuits are often paired with coffee or tea and are sometimes ground into a paste or crumb topping for desserts, showcasing their versatility in European cuisine. Perfect as an indulgent treat, they’re a cultural favorite appreciated worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
