1 serving (50 grams) contains 180 calories, 12.0 grams of protein, 5.0 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
857.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 114.3 g | 41% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 33.3 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Special k bar protein
Special K Protein Bars are a convenient, grab-and-go snack designed to support active lifestyles and busy schedules. Originating from Kellogg's Special K line, these bars are rooted in American-inspired dietary solutions, focusing on balanced nutrition. Each bar is packed with protein—ranging from 8 to 15 grams depending on the variety—making them an excellent option for post-workout refueling or midday hunger management. They typically blend wholesome ingredients like oats, nuts, and seeds, paired with flavors such as chocolate, peanut butter, or honey. Though celebrated for their protein boost and fiber content, they may contain added sugars and artificial ingredients, so moderation is key. Perfect for those seeking quick nourishment without compromising on taste, Special K Protein Bars deliver a satisfying balance of energy and convenience without the need for preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
