1 serving (100 grams) contains 52 calories, 0.2 grams of protein, 0.1 grams of fat, and 13.8 grams of carbohydrates.
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Nutrition Information
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 32.9 g | 11% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 27.4 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spar natur pur apfelmus
Spar Natur Pur Apfelmus is a smooth apple puree made from carefully selected, organically grown apples. This Austrian product aligns with traditional recipes, delivering a taste that's both naturally sweet and free from artificial additives or preservatives. With 100% organic ingredients, it caters to health-conscious consumers looking for clean and simple options. The apples are gently processed to retain their natural vitamins and fiber, supporting digestion and overall well-being. Spar Natur Pur Apfelmus contains no added sugars, relying solely on the natural sweetness of the fruit, making it a lower-calorie option compared to sweetened variations. It’s suitable for vegetarian and vegan diets and works beautifully in various cuisines, whether as a side dish for Austrian potato pancakes, a topping for yogurt, or a healthy snack. However, due to its carbohydrate content, portion control is advised if you’re monitoring sugar intake closely.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
