1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spanich curry
Spanish Curry is a flavorful fusion dish that combines traditional Spanish ingredients with aromatic curry spices. Typically, it features a medley of vegetables like bell peppers, tomatoes, and onions, paired with proteins such as chicken, shrimp, or chickpeas. The dish is simmered in a rich sauce blended with paprika, cumin, turmeric, and sometimes cinnamon, reflecting the influence of Middle Eastern and Indian cuisines on Spanish culinary traditions. Served with rice or crusty bread, Spanish Curry offers hearty comfort with a unique twist. Rich in antioxidants from the vegetables and turmeric’s anti-inflammatory properties, it can be a wholesome option. However, sodium levels in pre-made curry pastes or excessive use of oils can make it less healthy, so homemade versions are often preferred. Whether mild or spicy, Spanish Curry is a versatile and nutritious addition to any menu, celebrating the global roots of Spain’s vibrant food culture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
