1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with sun-dried tomatoes
Spaghetti with Sun-Dried Tomatoes is a flavorful Italian-inspired dish that blends simplicity with vibrant taste. The recipe typically features al dente spaghetti tossed with rich, chewy sun-dried tomatoes, olive oil, garlic, and fresh herbs like basil or parsley, often garnished with Parmesan cheese. Originating from Mediterranean cuisine, the dish incorporates sun-dried tomatoes, which are a concentrated source of antioxidants, vitamins, and minerals. Olive oil provides heart-healthy fats, while garlic adds immune-boosting properties. As a plant-based meal, it can fit into vegetarian diets and be modified for vegan options by skipping the cheese. While nutritious, the dish’s calorie and fat content may be heightened by generous olive oil or cheese toppings, so portion control is key for those watching their intake. This pasta delivers a satisfying balance of wholesome ingredients with indulgent flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
