1 serving (300 grams) contains 600 calories, 20.0 grams of protein, 25.0 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 15.7 mcg | 78% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with sausages and cheese
Spaghetti with Sausages and Cheese is a hearty and flavorful dish rooted in Italian-inspired cuisine. It features tender spaghetti noodles tossed with slices of savory sausage, often pork or beef, and coated in a rich tomato-based sauce. A generous topping of melted cheese, such as Parmesan or mozzarella, ties the elements together for a comforting, indulgent meal. While the dish is high in protein from the sausages and provides energy-boosting carbohydrates from the pasta, it can also be calorie-dense and high in saturated fats, depending on the type of sausage and cheese used. Opting for whole-grain pasta, leaner sausage alternatives, and reduced-fat cheese can enhance its nutritional profile, making it a more balanced and health-conscious choice. Perfect for a cozy family dinner, this dish offers both bold flavors and customizable options to suit various dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
