Nutrition Facts for Spaghetti and meat sauce

Spaghetti and Meat Sauce

Image of Spaghetti and Meat Sauce
Nutriscore Rating: 70/100

Indulge in the ultimate comfort food with this classic Spaghetti and Meat Sauce recipe, a hearty and satisfying dish that's perfect for weeknight dinners or family gatherings. Featuring tender al dente spaghetti topped with a rich, savory meat sauce made from perfectly browned ground beef, aromatic sautéed onions and garlic, and a blend of crushed tomatoes, tomato paste, and beef broth, this dish is layered with bold Italian-inspired flavors. Seasoned with dried oregano, basil, and a touch of sugar for balance, the sauce simmers to perfection for a luscious, restaurant-quality finish. Garnish with freshly grated Parmesan and chopped parsley for an elegant yet approachable meal. Ready in just 50 minutes, this easy-to-make recipe is sure to be a crowd-pleaser. Perfect for fans of Italian cuisine, spaghetti recipes, and hearty pasta dishes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 16 oz spaghetti
  • 1 lb ground beef (80% lean)
  • 2 tbsp olive oil
  • 1 yellow onion, finely diced
  • 3 garlic cloves, minced
  • 28 oz canned crushed tomatoes
  • 2 tbsp tomato paste
  • 1 cup beef broth
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp sugar
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cup Parmesan cheese, grated (optional, for garnish)
  • 2 tbsp fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente. Drain and set aside.

2

While the spaghetti cooks, heat olive oil in a large skillet or saucepan over medium-high heat.

3

Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned, about 5-7 minutes. Drain any excess fat and set aside the cooked beef.

4

In the same skillet, add the diced onion and sauté until softened, about 3-4 minutes. Add the minced garlic and cook for another 1 minute, stirring frequently to prevent burning.

5

Stir in the tomato paste and cook for 1 minute to enhance its flavor. Then, add the crushed tomatoes and beef broth.

6

Return the cooked ground beef to the skillet and stir to combine.

7

Add the dried oregano, dried basil, sugar, salt, and black pepper. Stir well to incorporate the seasonings.

8

Reduce the heat to low and simmer the sauce for 15-20 minutes, stirring occasionally to prevent sticking.

9

Taste the sauce and adjust salt or seasonings as needed.

10

To serve, plate the cooked spaghetti and ladle the meat sauce on top.

11

Garnish with grated Parmesan cheese and chopped parsley, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2942
cal
164.0g
protein
215.9g
carbs
160.5g
fat

Nutrition Facts

1 serving (2250.2g)
Calories
2942
% Daily Value*
Total Fat 160.5 g 206%
Saturated Fat 63.2 g 316%
Polyunsaturated Fat 2.7 g
Cholesterol 384 mg 128%
Sodium 6390 mg 278%
Total Carbohydrate 215.9 g 79%
Dietary Fiber 25.6 g 91%
Total Sugars 49.9 g
Protein 164.0 g 328%
Vitamin D 1.9 mcg 9%
Calcium 1735 mg 133%
Iron 26.4 mg 147%
Potassium 4765 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
22.1%%
48.7%%
Fat: 1444 cal (48.7%%)
Protein: 656 cal (22.1%%)
Carbs: 863 cal (29.1%%)