1 serving (350 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 6.8 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti vegi bolognese
Spaghetti Vegi Bolognese is a savory Italian-inspired dish that blends hearty flavors with nutritious ingredients. A plant-based twist on the classic meat-based Bolognese, it features tender spaghetti topped with a vibrant sauce made from tomatoes, onions, garlic, carrots, celery, and protein-rich lentils or soy-based crumbles. Fresh herbs like basil and oregano enhance the aroma and flavor, while olive oil adds a dash of healthy fats. Rich in fiber, vitamins, and minerals, this dish supports digestion and overall wellness. The absence of animal products makes it cholesterol-free and lower in saturated fats compared to traditional versions. However, its carbohydrate content from the pasta should be portioned mindfully for those monitoring caloric intake. A balanced plate, this delicious meal offers a wholesome way to enjoy classic Italian cuisine while aligning with vegetarian or vegan dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
