Soy sauce dressing

Soy sauce dressing

Condiment

Item Rating: 59/100

1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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158.7
calories
15.9
protein
15.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
158.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14285.7 mg 621%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 1.6 mg 8%
Potassium 793.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

50.0%
50.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (50.0%)
Carbs: 63 cal (50.0%)

About Soy sauce dressing

Soy sauce dressing is a flavorful blend derived from Asian cuisine, commonly used to enhance salads, steamed vegetables, and cold noodle dishes. The dressing features soy sauce as its base, often combined with vinegar, sesame oil, garlic, ginger, and a touch of sugar or honey for balance. This harmonious mix delivers a savory, tangy taste with a hint of sweetness. From a nutritional perspective, soy sauce dressing is low in fat and provides a robust umami flavor, reducing the need for high-calorie ingredients. However, it is typically high in sodium due to the soy sauce content, which may be a concern for individuals monitoring their salt intake. To make it healthier, low-sodium soy sauce or reduced sugar options can be used. Overall, soy sauce dressing offers a versatile and light way to add depth to meals while reflecting the rich culinary traditions of East Asia.