1 serving (5 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy paper
Soy paper is a thin, edible wrapper made from soybean flour, soy protein, and other plant-based ingredients. Originating from East Asian cuisine, it is often used as an alternative to seaweed in sushi rolls, offering a mild flavor and smooth texture that complements a variety of fillings. Soy paper is gluten-free, low in calories, and contains small amounts of protein, making it a suitable option for those with dietary restrictions or specific health goals. Its vibrant colors are typically derived from natural food dyes, enhancing the aesthetic appeal of dishes. While soy paper is not a significant source of vitamins or minerals, its lightweight nature makes it a lower-calorie choice compared to traditional rice-based wrappers. A versatile ingredient, soy paper allows for creative culinary expression without overpowering flavors, making it a popular addition to fusion dishes and modern sushi presentations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
