1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 1201.9 mg | 52% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sourdough Bread with Pesto is a flavorful fusion of classic fermentation and Italian-inspired cuisine. The bread is crafted using a natural sourdough starter, which promotes gut health through probiotics and offers a tangy, artisanal taste. Topped or spread with vibrant pesto sauce—made from basil, garlic, olive oil, Parmesan cheese, and pine nuts—it delivers a rich dose of healthy fats, antioxidants, and essential vitamins. Sourdough tends to have a lower glycemic index than conventional bread, making it a more balanced option for sustained energy. However, the pesto can be calorie-dense due to the inclusion of oil and cheese, so portion control is key for those monitoring fat intake. This rustic pairing makes for a wholesome, nutrient-packed snack or meal component that celebrates the bold flavors of Mediterranean cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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