1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 189.0 g | 68% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 141.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour jelly
Sour Jelly is a tangy, chewy confection made from gelatin, sugar, water, and concentrated fruit flavors. Often coated in a layer of citric acid or tart sugar crystals, it delivers an intense sour punch followed by a sweet finish. Popular in Western cuisine, particularly as a treat for children and candy enthusiasts, sour jelly typically incorporates artificial flavorings and vibrant food coloring to achieve its signature appeal. While its bold flavor and texture make it a fun dessert, its nutritional profile is less ideal—high in added sugars and devoid of vitamins, fiber, or protein. Excessive consumption of Sour Jelly can contribute to tooth decay and elevated blood sugar levels. On the upside, its small serving size allows for portion control, offering a manageable indulgence for those looking to satisfy cravings without going overboard. Perfect for occasional enjoyment, Sour Jelly is a delightful treat best enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
