1 serving (38 grams) contains 120 calories, 4.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500.0 mg | 65% | |
| Total Carbohydrates | 143.8 g | 52% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 6.3 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour dough slice
Sourdough Slice is a flavorful, tangy bread made through a fermentation process that combines flour, water, and naturally occurring wild yeast. Originating from ancient Egyptian baking traditions and cherished globally, sourdough is a staple in Western cuisine, often enjoyed plain, toasted, or as a base for open-faced sandwiches. The fermentation process gives sourdough its distinctively airy texture and helps to break down gluten, making it potentially easier to digest for some individuals. It is rich in B vitamins, iron, and selenium, while its natural probiotics support gut health. However, like other bread, sourdough is carbohydrate-dense and contains moderate sodium levels, so portion control is key for those watching caloric intake or sodium consumption. With its simple ingredients and lack of added sugars, sourdough offers a wholesome option for bread lovers seeking balance between flavor and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
