1 serving (200 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour cream and chive mashed potatoes
Sour Cream and Chive Mashed Potatoes are a creamy, flavorful side dish rooted in comfort food cuisine. This dish consists of boiled potatoes mashed with tangy sour cream, softened butter, and a dash of milk, creating a rich and velvety texture. Freshly chopped chives are stirred in, providing a mild onion-like flavor and a pop of greenery. Common in American and European cuisines, this variation of mashed potatoes is a perfect accompaniment to savory mains like roasted meats or vegetables. As a source of complex carbohydrates, potatoes offer energy, fiber, and some vitamins like Vitamin C and B6. However, the addition of butter and sour cream increases the fat and calorie content, making it a dish best enjoyed in moderation. Chives, meanwhile, contribute antioxidants and vitamins, adding a subtle nutritious boost to this indulgent comfort food staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
