1 serving (250 grams) contains 50 calories, 2.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 283.0 mg | 12% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soupe poireaux sans huile
Soupe Poireaux Sans Huile is a wholesome, light leek soup that originates from French cuisine. Crafted without oil, it features fresh leeks, potatoes, vegetable broth, and simple seasonings like garlic, salt, and pepper. This soup highlights the natural sweetness of leeks while maintaining a smooth, velvety texture, making it both nutritious and satisfying. It is low in calories, rich in fiber, and packed with essential vitamins such as vitamin K and C, which support overall health and immune function. The absence of oil makes it lower in fat, catering to those seeking heart-healthy and weight-conscious meal options. With its delicate flavor and nutrient-rich profile, Soupe Poireaux Sans Huile is an excellent choice for a light starter or a comforting vegetarian dish. However, mindful sodium levels are recommended if using store-bought broth or seasoning. Perfect for wellness-focused eating without compromising on flavor!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
