1 serving (100 grams) contains 100 calories, 0.2 grams of protein, 0.1 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 25 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sotanghon
Sotanghon is a Filipino noodle dish made with thin, translucent vermicelli noodles, typically crafted from mung bean starch. This savory recipe often features chicken, garlic, onion, carrots, celery, and cabbage, all simmered in a flavorful broth and seasoned with soy sauce or fish sauce. Sotanghon is a versatile meal that can be enhanced with boiled eggs, shredded meat, or shrimp for added protein. The dish is rich in carbohydrates from the noodles, making it an excellent energy booster. Vegetables contribute vital vitamins and minerals, promoting overall health. However, caution is advised with sodium levels from soy sauce or seasoning; choosing lower-sodium options can make it a heart-healthier choice. Sotanghon offers a delightful combination of textures and tastes while serving as a hearty and comforting dish rooted in Filipino culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
