1 serving (100 grams) contains 29 calories, 1.3 grams of protein, 0.2 grams of fat, and 6.6 grams of carbohydrates.
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Nutrition Information
Calories |
69.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sos de rosii
Sos de Roșii, a classic tomato sauce from Romanian cuisine, is a flavorful and versatile condiment often used to enhance various dishes. Made primarily from ripe tomatoes, garlic, onion, and a touch of oil, its simplicity highlights the natural sweetness and acidity of the tomatoes. Additional seasonings like parsley, basil, or bay leaf may be included for extra depth. Low in calories and rich in vitamins A and C, as well as antioxidants like lycopene, this sauce supports immune health and has anti-inflammatory properties. When prepared with minimal oil and salt, it serves as a heart-healthy addition to meals. However, variations with added sugar, excessive oil, or heavy cream may reduce its nutritional benefits. Sos de Roșii is perfect over pasta, as a base for stews, or as a dip, making it both a delicious and adaptable component of any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
