1 serving (20 grams) contains 80 calories, 2.0 grams of protein, 2.5 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
963.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 38% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 602.4 mg | 26% | |
| Total Carbohydrates | 168.7 g | 61% | |
| Dietary Fiber | 36.1 g | 128% | |
| Sugars | 6.0 g | ||
| protein | 24.1 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 241.0 mg | 18% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 602.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sorghum and flaxseed crispbread
Sorghum and Flaxseed Crispbread is a wholesome baked snack blending ancient grains and seeds for a nutritious and satisfying crunch. Made primarily from sorghum flour, flaxseeds, and a handful of other natural ingredients, this crispbread originates from Scandinavian and health-focused culinary traditions, where whole grains and simple recipes take center stage. Sorghum, a gluten-free grain, is rich in fiber, antioxidants, and essential nutrients like magnesium, while flaxseeds deliver a hearty dose of omega-3 fatty acids, lignans, and protein. Together, they create a nutrient-dense snack that's ideal for those seeking plant-based, gluten-free options. Low in sugar but high in fiber and healthy fats, this crispbread supports digestion and heart health while offering slow-releasing energy. However, its calorie density from seeds means portion control is wise for those monitoring their intake. Crunchy, versatile, and nutrient-packed, Sorghum and Flaxseed Crispbread pairs well with spreads, cheeses, or on its own.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
