1 serving (202 grams) contains 500 calories, 20.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sonic Sausage Breakfast Burrito is a convenient, savory option inspired by classic American breakfast cuisine. This hearty burrito features a warm, soft flour tortilla wrapped around a flavorful combination of scrambled eggs, a savory sausage patty, melted shredded cheddar cheese, and crispy golden tots for added texture and richness. Offering a satisfying mix of protein and carbohydrates, this breakfast burrito is a filling choice to start your day. However, it is higher in sodium and saturated fats due to the sausage and cheese, making it a less ideal option for those watching their intake of these nutrients. While the eggs provide a good source of protein, vitamins, and minerals, the overall nutritional profile leans toward indulgence rather than a fully balanced meal. Pair with a side of fresh fruit to add fiber and balance to your breakfast.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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