Keto Sausage Breakfast Burrito
Kickstart your morning with this flavorful Keto Sausage Breakfast Burrito—perfect for those following a low-carb lifestyle! Packed with protein and fresh ingredients, this recipe features fluffy scrambled eggs enriched with heavy cream, savory breakfast sausage, creamy avocado slices, and sharp cheddar cheese, all wrapped in a keto-friendly tortilla. A dollop of sour cream and a pop of green onions add an irresistibly fresh touch. Ready in just 30 minutes, these burritos are ideal for a satisfying on-the-go breakfast or brunch. Whether you're meal prepping or enjoying them hot off the skillet, this dish is your ticket to a delicious, keto-friendly morning!
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Recipe Information
Ingredients
- 2 pieces keto-friendly tortillas
- 4 oz breakfast sausage
- 4 large eggs
- 2 tbsp heavy cream
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp butter
- 0.5 cup cheddar cheese
- 1 medium avocado
- 2 tbsp sour cream
- 2 stalks green onions
Instructions
Start by preparing the ingredients. Slice the avocado and chop the green onions finely.
In a medium skillet over medium heat, cook the breakfast sausage until fully cooked and lightly browned. Remove from the skillet and set aside.
In a mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.
In the same skillet used for the sausage, melt the butter over medium heat. Add the egg mixture to the skillet and cook, stirring gently and continuously, until the eggs are scrambled and just set.
Lay out the keto-friendly tortillas on a clean surface. Spoon scrambled eggs evenly onto each tortilla.
Divide the cooked sausage evenly over the eggs on each tortilla.
Sprinkle shredded cheddar cheese over the sausage and eggs.
Add slices of avocado and a dollop of sour cream on each tortilla.
Sprinkle with chopped green onions.
Fold in the sides of each tortilla, then roll them up tightly to form burritos.
Serve immediately or wrap in foil for an on-the-go breakfast option.
Nutrition Facts
Calories |
1679 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 135.5 g | 174% | |
| Saturated Fat | 54.2 g | 271% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 989 mg | 330% | |
| Sodium | 3431 mg | 149% | |
| Total Carbohydrate | 37.8 g | 14% | |
| Dietary Fiber | 17.0 g | 61% | |
| Total Sugars | 4.2 g | ||
| Protein | 69.4 g | 139% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 528 mg | 41% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 1365 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
