Sausage Breakfast Burrito
Start your day with a hearty and flavorful Sausage Breakfast Burrito that’s packed with protein and fresh ingredients. This easy-to-make recipe combines fluffy scrambled eggs, savory breakfast sausage, and melty cheddar cheese, all wrapped in a warm, soft tortilla. Brighten the flavors with fresh toppings like diced tomatoes, onions, creamy avocado, and a sprinkle of cilantro. A dollop of salsa adds the perfect zing to complete this classic breakfast favorite. Ready in just 35 minutes, these burritos are perfect for a grab-and-go breakfast, a satisfying brunch, or even a quick meal prep option.
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Recipe Information
Ingredients
- 4 pieces large eggs
- 2 tablespoons milk
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil
- 8 ounces breakfast sausage
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1 cup diced tomatoes
- 0.5 cup diced onion
- 0.25 cup chopped cilantro
- 0.5 cup salsa
- 1 medium avocado
Instructions
Crack the eggs into a medium bowl. Add the milk, salt, and black pepper; whisk until well combined.
In a large non-stick skillet, warm the olive oil over medium heat. Add the breakfast sausage and cook, breaking it into small pieces, until no longer pink, about 5-7 minutes.
Reduce the heat to low and pour the egg mixture into the skillet with the sausage. Stir gently with a spatula, cooking until the eggs are scrambled and cooked through, about 3-5 minutes.
Warm the flour tortillas in a separate pan or microwave until they are pliable, about 10-15 seconds each.
To assemble each burrito, place a tortilla on a flat surface. Spoon a quarter of the sausage and egg mixture onto the lower third of the tortilla.
Top with 1/4 cup of shredded cheddar cheese, a few tablespoons of diced tomatoes, a tablespoon of diced onion, and some chopped cilantro.
Halve the avocado, remove the pit, and slice the flesh. Place a few slices of avocado on top of the filling.
Add a generous spoonful of salsa, then fold in the sides of the tortilla and roll it up to enclose the filling.
Repeat the filling and wrapping process with the remaining tortillas and ingredients.
Serve the burritos warm, optionally with additional salsa on the side.
Nutrition Facts
Calories |
652 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 56% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 260 mg | 87% | |
| Sodium | 1525 mg | 66% | |
| Total Carbohydrate | 39.7 g | 14% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 5.7 g | ||
| Protein | 28.3 g | 57% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 365 mg | 28% | |
| Iron | 4.2 mg | 24% | |
| Potassium | 688 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
