1 serving (52 grams) contains 90 calories, 4.0 grams of protein, 6.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
409.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.2 mg | 22% | |
| Sodium | 954.5 mg | 41% | |
| Total Carbohydrates | 31.8 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 454.5 mg | 34% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 90.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sonic mozzerella stick
Sonic Mozzarella Sticks are a classic snack or appetizer inspired by Italian-American cuisine. These crispy, golden-brown sticks feature mozzarella cheese coated in a seasoned breading and deep-fried to perfection, offering stretchy, gooey centers with every bite. Typically served with a side of marinara sauce for dipping, they combine savory flavors with a satisfying crunch. While they provide calcium and protein from the cheese, their preparation method—deep frying—results in a high fat and calorie content, making them best enjoyed in moderation. Mozzarella Sticks are an indulgent treat ideal for sharing or complementing a meal, but they lack significant fiber or other vital nutrients. Perfect for satisfying fast-food cravings, they reflect Sonic's commitment to delivering flavorful comfort food with broad appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
