1 serving (100 grams) contains 312 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
742.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sonic groovy fries
Sonic Groovy Fries are a twist on classic French fries, bringing bold flavor and texture to the table. These fries are cut to perfection, seasoned with a unique blend of savory spices, and occasionally topped with mouthwatering additions like cheese or chili to elevate the experience. Originating from the fast-food tradition, they take cues from American comfort cuisine and are crafted for indulgent snacking or pairing with Sonic's diverse menu items. While they offer a satisfying crispy exterior and fluffy interior, Groovy Fries are typically fried, meaning they’re higher in fat and calories, making them less ideal for health-conscious eaters. However, they provide quick energy through carbohydrates, and their seasoning delivers a delightful punch for flavorful enjoyment. As with any treat, moderation helps balance flavor-packed satisfaction with dietary mindfulness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
