1 serving (70 grams) contains 150 calories, 11.0 grams of protein, 6.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
506.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.5 mg | 30% | |
| Total Carbohydrates | 74.3 g | 27% | |
| Dietary Fiber | 23.6 g | 84% | |
| Sugars | 3.4 g | ||
| protein | 37.2 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 337.8 mg | 25% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sola keto freindly blueberry bagel
Sola Keto Friendly Blueberry Bagels offer a delicious and nutritious twist on traditional breakfast staples, designed with wellness in mind. Packed with sweet bursts of real blueberry flavor, these bagels blend classic breakfast appeal with modern low-carb innovation, making them perfect for keto and low-sugar lifestyles. Each bagel contains only 6g net carbs and 11g of protein, providing sustained energy while minimizing sugar spikes. Crafted with premium ingredients including almond flour and plant-based sweeteners, they skip the excessive carbs found in traditional bagels without sacrificing taste. Originating from a health-conscious approach to American cuisine, these bagels cater to those looking to maintain dietary goals without compromising on flavor. They are free from artificial preservatives and offer a satisfying texture, making them ideal for your morning routine or midday snack. Enjoy with your favorite spreads or toppings for a guilt-free treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
