1 serving (70 grams) contains 180 calories, 11.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
608.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.5 mg | 30% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 37.2 g | 132% | |
| Sugars | 10.1 g | ||
| protein | 37.2 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 337.8 mg | 25% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sola bagel blueberry
Sola Blueberry Bagel combines the classic comfort of a bagel with the sweet and fruity touch of blueberries, offering a delightful twist on traditional breakfast fare. Crafted with reduced carbohydrate content, these bagels are perfect for those looking to enjoy a lower sugar option without sacrificing flavor. Each bagel contains 7 grams of protein and just 6 grams of net carbs, making it a suitable choice for ketogenic or low-carb diets. The natural blueberry infusion brings a burst of antioxidants, adding a vibrant taste and nutritional benefit. While it delivers a rich and satisfying texture akin to traditional bagels, its carefully selected ingredients prioritize health by limiting refined sugars and carbs. Perfect for pairing with your favorite low-sugar spread or incorporating into health-conscious meal plans, Sola Blueberry Bagel highlights a modern approach to bakery classics, rooted in wellness and mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
