1 serving (113 grams) contains 340 calories, 9.0 grams of protein, 4.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3958.3 mg | 172% | |
| Total Carbohydrates | 135.4 g | 49% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft pretzel sonic
The Soft Pretzel Twist at Sonic Drive-In is a warm, golden-brown pretzel crafted from traditional dough, offering a chewy texture and a lightly crisp exterior. Inspired by German cuisine, this classic snack is sprinkled with coarse salt, delivering a savory balance alongside its fluffy interior. Served with a signature side of tangy cheddar cheese dip, the Soft Pretzel Twist is a satisfying option for on-the-go cravings. While it provides a source of carbohydrates for quick energy, its sodium content from the salt and cheese dip should be noted for those monitoring their intake. Perfect as a standalone snack or paired with a beverage, this pretzel embodies comfort and convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
