Sofit chocolate milk

Sofit chocolate milk

Beverage

Item Rating: 70/100

1 serving (200 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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142.0
calories
7.1
protein
21.3
carbohydrates
3.5
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.3 mg 5%
Total Carbohydrates 21.3 g 7%
Dietary Fiber 1.2 g 4%
Sugars 17.7 g
protein 7.1 g 14%
Vitamin D 118.3 mcg 591%
Calcium 236.6 mg 18%
Iron 1.2 mg 6%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.7%
19.6%
21.7%
Fat: 31 cal (21.7%)
Protein: 28 cal (19.6%)
Carbs: 85 cal (58.7%)

About Sofit chocolate milk

Sofit Chocolate Milk is a popular ready-to-drink beverage originating from India that combines rich chocolate flavor with the nutritional benefits of soy. Made from high-quality soy protein, it serves as a plant-based alternative to regular dairy-based chocolate milk. Packed with essential vitamins like B6 and minerals such as calcium, Sofit Chocolate Milk supports energy metabolism and contributes to healthier bones. It contains zero cholesterol and is free from trans fats, making it a heart-friendly choice. Additionally, its lactose-free formulation makes it suitable for individuals with dairy intolerance. While its sweet chocolate flavor appeals to all ages, the added sugar content might be a consideration for those monitoring their sugar intake. With a balance of indulgence and nutrition, Sofit Chocolate Milk is an excellent option for a healthy snack or post-workout recovery drink.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.