1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smothered grilled chicken
Smothered Grilled Chicken is a flavorful dish that combines the smoky essence of grilled chicken breast with a rich, savory topping. Often associated with American comfort food, this meal features tender, seasoned chicken smothered in a creamy sauce typically made with cheese, mushrooms, onions, and bell peppers. Variations may include bacon or spinach for added depth. The grilled preparation makes it lighter than fried chicken, offering lean protein that's essential for muscle health and energy. However, its creamy toppings and cheese can add significant calories and fat, making portion control important for those monitoring their intake. Packed with vegetables, it provides vitamins and antioxidants, contributing to a balanced diet. Smothered Grilled Chicken is a hearty meal that can be adapted for healthier versions by using reduced-fat cheese and light sauces, highlighting its versatility as both indulgent and nutritious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
