1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smashed pork dumpling tacos
Smashed Pork Dumpling Tacos are a creative fusion of Asian and Mexican cuisines, blending bold flavors and comforting textures. This dish features pork dumplings that are pan-smashed to create crispy surfaces, then nestled into soft flour tortillas. Garnished with crisp shredded cabbage, tangy pickled carrots, fresh cilantro, and a drizzle of spicy sesame chili sauce, these tacos pack a savory punch with a hint of heat. Pork provides a hearty source of protein, while the vegetables contribute vitamins, fiber, and crunch. The sesame chili sauce adds delicious complexity but is higher in sodium, so moderation is suggested. A fun and flavor-packed meal, these tacos are ideal for adventurous eaters seeking something unique. To balance richness, pair them with a refreshing side like cucumber salad or steamed edamame.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
