1 serving (29 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
1147.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.2 g | 63% | |
| Saturated Fat | 16.4 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 737.7 mg | 32% | |
| Total Carbohydrates | 172.1 g | 62% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 106.6 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 82.0 mg | 6% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 409.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small snack oreos
Small Snack Oreos are miniature versions of the classic Oreo cookie, a beloved treat that originated in the United States in 1912. These bite-sized cookies feature the signature combination of crunchy chocolate wafers and a creamy vanilla-flavored filling. Snack-sized, they are convenient for portion-controlled indulgence but still retain the rich, sweet flavor Oreo fans adore. While these cookies provide quick energy from carbohydrates and sugars, they are high in added sugars and fats, which may not align with balanced dietary goals if consumed excessively. They contain processed ingredients such as enriched flour, vegetable oils, and artificial flavoring, which limit their nutritional value. Small Snack Oreos are best enjoyed as an occasional treat, particularly as a complement to a balanced diet or active lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
