1 serving (113 grams) contains 360 calories, 3.0 grams of protein, 23.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.9 g | 61% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1229.2 mg | 53% | |
| Total Carbohydrates | 70.8 g | 25% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 0 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 854.2 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small order of potato oles from taco johns
Small Potato Olés® from Taco John’s are crispy, bite-sized pieces of seasoned, fried potatoes, offering a flavorful take on classic Mexican-inspired quick bites. A signature item of this fast-food chain rooted in Tex-Mex cuisine, these golden rounds are coated with a proprietary blend of bold spices, delivering a savory kick with every bite. While satisfying and portable, they are a calorie-dense side option, primarily due to their fried preparation and seasoning mix. With minimal protein and fiber, their appeal lies in their rich taste and crunchy texture rather than significant nutritional benefits. Enjoy them as an indulgent treat or pair them with other menu items for added flavor, but mindful portioning is recommended for those watching calorie or sodium intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
