1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 56.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small homemade apple muffin
Small homemade apple muffins are a delightful treat inspired by classic American baking traditions. Crafted with fresh, diced apples, these muffins offer a naturally sweet and fruity flavor. Key ingredients include whole-grain flour, eggs, cinnamon, and a touch of honey or brown sugar for sweetness. A hint of vanilla rounds out the warm and cozy taste profile. The muffins are gently spiced and moist, making them perfect for breakfast or a midday snack. On the health front, these small-sized muffins are a better-for-you option compared to commercial varieties. They boast fiber from the apples and whole-grain flour, aiding digestion. Low in artificial additives and preservatives, they shine as a homemade choice. However, their sugar content, though lower, is worth noting for those monitoring their intake. Enjoy them fresh out of the oven or paired with a dollop of Greek yogurt for added protein and balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
