1 serving (200 grams) contains 500 calories, 35.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slow cooked pork rib
Slow-cooked pork ribs are a flavorful, tender dish that originates from American barbecue traditions but has variations across global cuisines. Prepared by cooking pork ribs at a low temperature for several hours, this dish typically features a combination of savory dry rubs or sauces made with ingredients like smoked paprika, garlic, brown sugar, and sometimes a tangy barbecue glaze. The slow-cooking process breaks down connective tissues, making the meat succulent and easy to enjoy. Pork ribs are a good source of protein, essential for muscle repair and growth, and contain important nutrients like zinc and iron. However, they can also be high in saturated fat and sodium, especially when paired with rich sauces. To enjoy a more balanced version, opt for leaner cuts, use a spice-based dry rub instead of sugary sauces, and pair them with fiber-rich vegetables or salads for a well-rounded and satisfying meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
